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InHealth + Wellness, Lifestyle, Tips

How To Be A Generally Happy Person

I think we can all agree that happiness means different things to different people, and is a rather elusive concept. That doesn’t stop us from chasing it, hoping to finally achieve complete happiness one day. While I don’t think there is a way to make every single moment of our lives all sunshine and rainbows, there are definitely things you can do to become a happier person and live a more positive life.

  • Do more of what you love
  • Get rid of anything in your life that doesn’t make you happy or isn’t fulfilling
  • Stop reading the hate
  • Surround yourself with positive people who care about you
  • Get rid of the excess
  • Practice self love
  • Make a conscious decision to let things go instead of dwelling on what you cannot control
  • Become more intentional with what you consume on social media
  • Learn to say no
  • Do something to improve someone else’s day
  • Stop comparing yourself to others
  • Seek inspiration every day
  • Practice gratitude daily
  • Create a living space that you find beautiful and inspiring
  • Forgive quickly
  • Learn to laugh at yourself
  • Appreciate the body you have and learn to love yourself just as you are
  • Slow down
  • Savor and enjoy the little things
  • Try new things
  • Allow yourself to indulge more

What things do you do to become happier?


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1 Comment

  • Mary

    I like the “forgiving quickly” tip a lot! Thanks Mandy xo!

    three things that i do to make me happy are:
    i) look at cute puppies and rabbits on pinterest
    ii) go out and feel the sun
    iii) read books

    April 14, 2018 at 11:45 pm Reply
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