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InHealth + Wellness, Lifestyle, Tips

Fun Workouts For Apartment Living

Fun Workouts For Apartment Living | A Girl, Obsessed

Apartment living definitely has it’s perks, but one drawback? Getting in a proper workout without driving your neighbors insane. This is something I’ve been struggling with for the past few weeks, but I’ve finally come up with a list of fun ways to break a sweat without bothering anyone that lives around you.

  • Take a walk/jog/run around your complex
  • Do sprints up and down the stairs in your building
  • Swim laps in the complex’s pool
  • Try a more quiet exercise like yoga or pilates
  • Search youtube for apartment-friendly workout routines
  • Invest in some fuss-free workout equipment, like adjustable dumbbells, resistance bands, or a medicine ball
  • Use the stairs in your building to do things like calf raises, chair lunges, and modified push ups
  • Take a bike ride around your neighborhood (great time for exploring if you recently moved to a new place)
  • Participate in a heavy kettlebell workout – do a quick search via Pinterest for some great ideas
  • If you have a dog, take them for regular walks so you both can get some exercise
  • Try a walking-in-place workout DVD (I know that sounds totally silly, but they’re actually really good!)
  • Invest in an aerial yoga hammock

What are your favorite workouts for apartment living?

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